It's been 5 weeks and I've lost 21.6 lbs. I feel so much better and my clothes are getting too big. I'm not quite in the next size down but I'm hoping by next week.
exercise is only 30% effective in weight loss. So I'm cutting out sugar or anything like sugar.Diet is 70% effective in weight loss. I'll start exercising when my hips and back are better.
3 comments:
Good job Carrie!!! I was going to tell you today that you're looking really good, but then it got busy with the kids and I forgot.
How do you do it?! I'm exercising everyday and according to my scale I'm not loosing weight. I'm so glad you doing so well!!!
-Jess
exercise is only 30% effective in weight loss. So I'm cutting out sugar or anything like sugar.Diet is 70% effective in weight loss. I'll start exercising when my hips and back are better.
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