Sunday, July 29, 2012
Thursday, July 19, 2012
Carbs why are you so mean!!!
I just never learn....... I can't eat carbs. I try to calorie count and lose weight that way and it just doesn't work. With insulin resistance if you eat carbs you get cravings for more...... like 3xs more than people without it. Then if you eat them it makes your insulin spike and it just stores them as fat. I know all this but I like carbs but they seem to hate me! Whaaaaaa. Oh well I'm just done. Carbs I have officially dumped you. I can't go back. If I do I'll just gain and lose the same 15-20 lbs over and over again. I know I've said this before but I have a different perspective this time. Yes eating low carb is boring, but my wardrobe won't be once I drop the weight. So I've been sorta back to eating low carb. I did it for 3 weeks in june and lost 14 lbs. I got bored and stopped. Thought I'll just count calories and that lasted a day. I gained 5 pounds back (slaps forehead). I've been back on low carb for 8 days and dropped 5.2 lbs. I don't have any cravings and tons of energy. I feel great. Opposed to when I eat carbage. I just feel gross eating "normal". So back to eating how my body likes. I don't want to hear how unhealthy it is for me or blah blah blah. Being over weight is unhealthy and getting type 2 diabetes is unhealthy. So if I can prevent that so be it!!! Plus I'm eating way more veggies eating low carb. Sounds good to me!
Wednesday, July 11, 2012
Moving!!!!
I don't like moving but it's gotta happen. Jonathan needs to be closer to his newest accounts. It's quite the drive when you have to go through all the traffic in the city. So we found a house in Spanish Fork and we are super excited about it. I'll be closer to my dad and brothers. I'm busy packing and Jonathan is busy busy with work and school. Jonathan is getting his MBA. It's something he's always wanted to do. I'm just so proud of my hard working hubby!!! I'll post pictures once we move. I'll do a tour of the house sort of post. I'm so excited!!!
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