Thursday, July 19, 2012
Carbs why are you so mean!!!
I just never learn....... I can't eat carbs. I try to calorie count and lose weight that way and it just doesn't work. With insulin resistance if you eat carbs you get cravings for more...... like 3xs more than people without it. Then if you eat them it makes your insulin spike and it just stores them as fat. I know all this but I like carbs but they seem to hate me! Whaaaaaa. Oh well I'm just done. Carbs I have officially dumped you. I can't go back. If I do I'll just gain and lose the same 15-20 lbs over and over again. I know I've said this before but I have a different perspective this time. Yes eating low carb is boring, but my wardrobe won't be once I drop the weight. So I've been sorta back to eating low carb. I did it for 3 weeks in june and lost 14 lbs. I got bored and stopped. Thought I'll just count calories and that lasted a day. I gained 5 pounds back (slaps forehead). I've been back on low carb for 8 days and dropped 5.2 lbs. I don't have any cravings and tons of energy. I feel great. Opposed to when I eat carbage. I just feel gross eating "normal". So back to eating how my body likes. I don't want to hear how unhealthy it is for me or blah blah blah. Being over weight is unhealthy and getting type 2 diabetes is unhealthy. So if I can prevent that so be it!!! Plus I'm eating way more veggies eating low carb. Sounds good to me!
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2 comments:
I didn't know you were insulin resistent. No, you don't want Type 2 diabetes...no way! I am proud of you for eating the way that gives you increased energy and works well for you. If you got type 2 diabetes - you would have to avoid the carbs to control it...can't wait to see pics and be your cheering section!!! You deserve it, babe!
Yeah I found out about 5 yrs ago. It comes from a fertility desease called poly cystic ovarian syndrome. I shouldn't have the kids that I do. I did fertility treatments to conceive benji. Werid huh???
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